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Session Timeframes
Online and face-to face sessions
Once-off Session
Do you have a single, very short term issue or challenge?
This includes:
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a single session
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usually 1-2 hours long
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focused on a single, specific outcome for the session
Short to medium term
Do you have a short to a medium-term goal or challenge that you would like to work with over the next 4-6 months?
This includes:
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8 – 10 sessions
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45 minute sessions
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weekly or every 2 weeks
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medium-term partnership​​
Longer term
Do you have a longer term goal that you would like to achieve over the next 1-2 years?
This includes:
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20+ sessions over a period of a year or longer
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45 minute sessions
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weekly or every 2 weeks, based on the goal(s) or challenge(s) and the pace of change the client requires
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longer-term partnership​​
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