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Session Timeframes
Online and face-to face sessions



Once-off Session
Do you have a single, very short term issue or challenge?
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a single session
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usually 1-2 hours long
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focused on a single, specific outcome for the session
Short to medium term
Do you have a short to a medium-term goal or challenge that you would like to work with over the next 1-6 months?
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number of sessions is determined
by client's needs -
50 minute sessions
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weekly or every 2 weeks
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medium-term partnership
Longer term
Do you have a longer term goal that you would like to achieve over the next 1-2 years?
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20+ sessions over a period of a year or longer
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50 minute sessions
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weekly or every 2 weeks, based on the goal(s) or challenge(s) and the pace of change the client requires
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longer-term partnership
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