I offer counselling and coaching for real life – the everyday wobbles, the big transitions, and the quiet “is this it?” moments that most of us don’t talk about enough.

 

Think of this as a space for your mental health maintenance, rather than a last‑resort crisis service. Somewhere you can check in with your challenges, untangle what’s going on, and develop helpful responses, all with the aim of helping you to feel more like yourself.

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My objective is to ensure that the work we do together creates a sustainable difference in your life. I individualise the work I do with you to ensure it meets your objectives and supports your specific needs. I don't use a "one size fits all" methodology, but rather work using an integrated counselling approach, tailoring our sessions using the best suited approach for your situation.

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We will work with your unique life circumstances, available resources and I will support you to uncover your strengths. This helps you to live your life the way you choose through managing your challenges better and creating the changes that you identify as necessary.​

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Volunteering:

I am a volunteer counsellor at The Counselling Hub, (https://counsellinghub.org.za/) - an NGO providing

affordable short-term mental health support.

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 Academic qualifications:

Bachelor of Applied Social Science (Psychology and Counselling) (Cum Laude) (South African College of Applied Psychology)

Postgraduate Diploma in Coaching (Psychology and Coaching) (South African College of Applied Psychology)

B.Comm (Accounting) (University of Cape Town)

Postgraduate Diploma in Management (Marketing) (University of Cape Town)

Trained in Transactional Analysis

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Professional credentials:

ASCHP - Specialist Wellness Counsellor (Membership ID: 10730)

International Coach Federation - ACC credentialed (https://coachfederation.org)

Coaches and Mentors association of South Africa - Credentialed Practitioner (https://www.comensa.org.za)​